Finally got courage to step on the scales after the holiday. A 1.7kg increase!! Hopefully that will come down with a few days of being more sensible. I do have the fear that one day my weight will just get out of control. I look at overweight people and know that it didn't happen overnight. It's just a creep, creep, creep- then one day you realise that it's all out of control. I always seem to put on weight on holiday ( do you think it could be the croissants?????) But it always comes down after a few days if I watch my diet a bit more carefully.
School holidays are almost over and I've had some great times with the two granddaughters. Saw Shrek- which was okayish- and then took oldest granddaughter rollerskating. That was fun. Then today my gym had a kid's program- which they both enjoyed. It looked like such fun I wouldn't have minded participating!!
On Tues I did a Body Attack class with my daughter. I had severe misgivings about doing it- but it went really well and I came out in one piece. The instructor kept giving low impact alternatives and didn't stay on one exercise for too long.
This weekend we are off to Wangaratta ( north Vic- country) to do precisely NOTHING!!
Saturday is our 3rd granddaughters 1st birthday so we're going to arvo tea on Sunday to celebrate.
The Monday- all the chaos starts again!! lol