Tuesday, August 14, 2012
The time has come
Today I plan- tomorrow I start! I'm so tired of being haphazard in my fitness and eating. Fitness I don't do too badly but my eating is woeful! So- today I plan my week of eating and exercise. Actually I'll probably plan eating the day before it seems to work better that way. Tomorrow morning I'm off to the gym and later I'll see if I can squeeze a walk in- or rather that should be- I WILL squeeze a walk in!
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3 comments:
Good for you, Linda. Planning definitely makes a difference. :)
Do you PLAN to include liquorice in your plan?
Could you do the diet and exercise thing for me cause I'm so not ready for it right now. When I stand on the scales next week I will expect that you have lost 3kg off my round belly.
Kerryn- planning does make a difference and for tomorrow I will def write my plan!!!
Deb- I haven't had liquorice for about 3 years now, nor chocolate, nor ice cream or chips! However I have had........... hehehe- still lots of bad things going on.
No worries though- that 3 kg will be whipped off your belly in no time!!!
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