Second session went really well- all things considered. I wasn't the worst which is always helpful!
I've put in some practice and hopefully will be ok next Saturday. We have to prepare the 'conditioning' part ( crunches, pushups, dips etc) The practice of this means my poor little muscles are about to give out! lol.
2 comments:
If I was an aerobics instructor I would do, say 5 dips, then walk around the room checking to make sure everyone's form is good. I hate dips.
Great idea deb! I'll def do that when we do crunches- I'm the worlds worst at those damned things!!
Post a Comment