lindyloo123
well I'm on holidays now and it's a time of reckoning I reckon! I'm going to plan my meals and exercise a week at a time. I think I need to find some low fat sweet snacks cos that is my downfall. I don't like eating big meals but rather snack throughout the day. That's fine but not if what I'm snacking on is chocolate and biscuits!. I've made a 'diary' for the school fitness people for next term so I'm planning on trying it out on myself over the next two weeks. it just is a record of what is eaten and exercise done.
1 comment:
Health sweet snacks? I have heaps! pancakes, cookies, muffins, banana bread.....name your poison. Email me if you want some recipes.
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