ahh- I'm getting good at this now! I think this blog is very temperamental and does what it want just when it wants to!

Anyway- this is me in Kings Park- a truly lovely park with heaps of running and cycling tracks and so close to the city.

Last night had my first 'race walk' lesson. Just a short one with homework to get my' technique '( such as it is!) perfected!!! Lots of fun but my co ordination is really crap!