These are the thoughts and daily occurances in my life. I have recently had a major career move- now a fitness instructor and personal trainer. I love this time of my life.
Saturday, February 23, 2008
Started my serious training yesterday but timing how long it's possibly going to take to walk this race. I have to finish in 3 hrs ( or 3 and half). Did a 3 k lap of the lake and took 22mins. Then walked 40paces and ran 10 and did it in 20mins. So should make it in the time!! When I registered I couldn't quite bring myself to register in the red zone as a 'walker' . I ticked the yellow zone of 'casual jogger' on the premise that I can walk fairly quickly. Anyway after yesterdays approx 7k my foot is feeling it a bit but not majorly so that is a positive sign. At least I now feel as though I have a goal to strive for!!
Friday, February 22, 2008
Well.......the die is cast!! My fate- at least on March 30th- is sealed!! Yep- I've registered for the 14.7km Run for Kids event. How ambitious is that???? Here I am.....only walking about 6km a week and I intend to walk (hmmm.... maybe run a little) 14.7km. I guess I can always pull out if needs be- but I REALLY WANT TO DO THIS!. My foot is heaps better although not completely. I registered my daughter too as she assured me she wanted to do it too. I messaged her on the ph only to be given a reply of......my back, hip and knee have been sore so I'm not sure! We're sounding like a pair of old crocs!
Wish me luck as you wave me goodbye........................................!!!!! ( trala trala trala....)
Wish me luck as you wave me goodbye........................................!!!!! ( trala trala trala....)
Wednesday, February 20, 2008
I had been doing really well in the exercise department until this week. Working out hard 2-3 times a week and hitting the bike as often as I could. This week I've fallen apart!! Felt sick and nauseous on weekend and haven't really done anything worthwhile since then. The only benefit I guess is that I haven't been gorging on everything in sight as the very thought of doing that just makes me feel sick. Had first day at the new job today. I sometimes wonder why I put myself through this. Any change seems to bring out the nerves! However, after the first 5 minutes, I really relaxed into it and it's a job I'm sure I'm going to love. The students were lovely, the support worker a HUGE support and all the other staff really helpful and nice and best of all I felt as though I had fallen back into my niche! I think I've got the best of both worlds here- I love the gym work and getting back to the nice parts of teaching rounds off the whole package.
Sunday, February 17, 2008
Life is about to get that little bit busier in our household. I've just got another job - as a sessional teacher at the TAFE College!! I'll be teaching literacy to adults with special needs for two mornings a week plus some extra time for coordination. I'm really delighted as this was the part of teaching that I really loved and have missed. Haven't taught adults before but it is a natural progression from the school leavers I was teaching. I start on Wednesday and as long as I have day 1 organised then I think I'll be okay. It fits in really well with the gym -doesn't conflict with any of my shifts and has only meant a couple of changes with the personal training clients. Phew- back to all that preparation and organisation- I love it!!!
Sunday, February 10, 2008
A sad sad day- I have to retire my beloved hat! The peak is starting to break down and it's being held together by dirt and sweat !!! ( no- not really - I do wash it occasionally). I've had this hat for about 10 years and it is the very best! Fits really well, never blows off and is light and dries quickly. Oh.......I'm so sad:(((((
On the other hand these shoes apparently have YEARS of life left in them! Perhaps I can attack them at night - rip 'em off his feet and inter them in the wheelie bin!!! Shhhhh.... don't breathe a word of this!!
On the other hand these shoes apparently have YEARS of life left in them! Perhaps I can attack them at night - rip 'em off his feet and inter them in the wheelie bin!!! Shhhhh.... don't breathe a word of this!!
Thursday, February 07, 2008
Phew! The weekend is here at last!! Friday is my bestest and favourist day of the week!. Lately it seems as though each day is a series of hurdles to get through. I enjoy them when they are happening- but first thing in the morning I look lovingly at the crumpled bed and figure out what has to be done before I can get back there!!
Sunday, February 03, 2008
I think that finally my sore foot ( from maybe having something in it) is at last showing signs of improvement! Went dancing Saturday night which was the first time for about 2 months that I've worn heels! yah!!. My plantar foot though has been correspndingly bad!! It's a bit like kids- when one is horrid the other is an angel! I have been cycling which I figure can't really hurt either foot and I'm avoiding the leg press ( boohoo- I love the leg press and I was up to 100kg again!!) I'm going to have to get really serious and do regular stretching, icing etc,
Our granddaughter ( 5year old) started school on Thurs. She has also lost her two bottom front teeth. Having these two granddaughters has really made me wish I had our own two kids back again at this age ( at least for a day!).
Not much else going on here except work and some sleep and then more work again.
Our granddaughter ( 5year old) started school on Thurs. She has also lost her two bottom front teeth. Having these two granddaughters has really made me wish I had our own two kids back again at this age ( at least for a day!).
Not much else going on here except work and some sleep and then more work again.
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