12 week challenge- here I come!

Met my good friend Cheryl this week for a start for our 12 week challenge that we are both going to do! It's something we've both thought of for some time so now was the time to begin- hopefully we will inspire each other and keep each other honest!. She is extremely fit and certainly doesn't need to lose weight- I guess for both of us it's a matter of improving our diets and being consistent and getting to be the best we can. So........ for the past two days I've been pretty good diet wise. Trying to eat sensibly and snack on GOOD things. Found out that a pkt of liquorice all sorts has about 900 calories in them!! YIKES!!!! Gotta resist them! The exercise part isn't nearly as difficult. I'll keep my progress posted on here and she and I are meeting each week to discuss how we are going. We meet about 4 times in the week to run/walk/cycle and swim so now I can add 'discussion' as well. Wish me luck- I'm not too good at consistency.