These are the thoughts and daily occurances in my life. I have recently had a major career move- now a fitness instructor and personal trainer. I love this time of my life.
Tuesday, June 26, 2007
I did 90kg on the leg press today!! Going for 100kg next week!
Wonderwoman. I was really worried about the knees when I was doing heavy leg presses but I found that provided your form is just right it actually helps the knees alot. It does nothing good for varicose veins however.
4 comments:
Woohoo Linda!!
Told you you could do it...
You Go Girlfriend!!!
Wonderwoman.
I was really worried about the knees when I was doing heavy leg presses but I found that provided your form is just right it actually helps the knees alot. It does nothing good for varicose veins however.
She's on fiiiiiire!
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