Just like the old days!

Did my cycle class this morning and sweated quite a bit! I think I'm pushing myself harder- at least I'm trying to. Then off to the gym I work at to do another class- 50/50. half aerobics and half step. Thought I'd try it as I haven't done an aerobics or step class for AGES! It was great fun! Not sure that these classes do an awful lot of good but they make up for that by the fun factor. I now have immense admiration for aerobic teachers- I'm finding it so hard with my 50's class! I think the memory grey matter is suffering- lol. I guess it's just practice, practice practice!