Now I really have lost track of the days which probably indicates I've lost my way with this 12 week challenge I was trying to do! Started the day with a spin class but then I guess it deteriorated from then on!!! Tomorrow is swimming early. I really need to try to fit in a run before saturday when I'm doing my longer run.
Heard from that gym yesterday and they want me to come in to conduct a training session for one of their staff. This is starting to sound hopeful now. My head is now going round in circles planning forFriday!!