These are the thoughts and daily occurances in my life. I have recently had a major career move- now a fitness instructor and personal trainer. I love this time of my life.
Friday, January 19, 2007
Day 6! Went for a run this morning in very humid conditions! Sweated heaps!!! This part of my training is for the 15.2k Run for Kids in April. I ran 7k and then walked and ran 20 steps for 2km. Felt pretty good afterwards but I was very slow. Did legs in the gym and then staggered home! Eating has been very 'so so'. I know the only way to controlling this is to prepare and take food with me, but will I ever really learn this???. Saw our granddaughters this afternoon- very cute. Husband and his mum sat with them while I went shopping for a short time. I was on my way back when I got the phone call - 'our noses need you'. lol. Hurried back to do the 'deed'!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment