Day 7- nothing much to say today but since I've been recording each day thought I'd better not break the system. Rest day today and unfortunately that has lapsed into a free day of eating. That's not so bad in itself except it's the third free day of eating in a row......oops.
4 comments:
Mondays are always good days to get back on track. I'm starting again as of tomorrow.
Good luck to both of us I say.
Come on Linda, back on the wagon!
I don't 'do' free days for that reason - it's far too hard to get back to clean eating. Just a free meal does me.
Now that's two good suggestions you've given me Kerryn. The other one is do the fruit and vegie shopping at the supermarket last so things don't get squashed. lol- I always think of you now as I head to the freezer! duh!
Happy to help! I hate squashed fruit. :(
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